Over the past nine months my level of physical activity plummeted to a very low level. One of the unfortunate side effects of studenthood. I spent the majority of my time sitting, sitting in my car, sitting in class, sitting in the library, sitting to eat, and sitting to watch a movie or read in my free time. All that inactivity combined with holiday eating, regular eating, snacks...what can I say! I am a foodie!... led to too much of me. So, I have embarked on a summer slimdown challenge which I have been faithfully sticking to for the past twenty days. They say it takes twenty-one days to break an old habit or instill a new one. My scale has not shown a drastic decrease yet, but I have seen a big improvement from regularly exercising. I am looking slimmer and feeling great! Just in time for swimsuit season too!!!
Thursday, May 19, 2016
Summer Slimdown
Over the past nine months my level of physical activity plummeted to a very low level. One of the unfortunate side effects of studenthood. I spent the majority of my time sitting, sitting in my car, sitting in class, sitting in the library, sitting to eat, and sitting to watch a movie or read in my free time. All that inactivity combined with holiday eating, regular eating, snacks...what can I say! I am a foodie!... led to too much of me. So, I have embarked on a summer slimdown challenge which I have been faithfully sticking to for the past twenty days. They say it takes twenty-one days to break an old habit or instill a new one. My scale has not shown a drastic decrease yet, but I have seen a big improvement from regularly exercising. I am looking slimmer and feeling great! Just in time for swimsuit season too!!!
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