Thursday, May 19, 2016

Summer Slimdown


Over the past nine months my level of physical activity plummeted to a very low level.  One of the unfortunate side effects of studenthood.  I spent the majority of my time sitting, sitting in my car, sitting in class, sitting in the library, sitting to eat, and sitting to watch a movie or read in my free time.  All that inactivity combined with holiday eating, regular eating, snacks...what can I say!  I am a foodie!... led to too much of me.  So, I have embarked on a summer slimdown challenge which I have been faithfully sticking to for the past twenty days.  They say it takes twenty-one days to break an old habit or instill a new one.  My scale has not shown a drastic decrease yet, but I have seen a big improvement from regularly exercising.  I am looking slimmer and feeling great!  Just in time for swimsuit season too!!!           

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